Tender halibut in coconut milk

2 servings

50 minutes

Tender halibut in coconut milk is a refined blend of European culinary traditions with exotic Eastern notes. The delicate fish infused with the aromas of ginger, garlic, and spices gains incredible depth of flavor thanks to the coconut milk, which gives it a velvety texture and soft, creamy undertone. This recipe, inspired by gastronomic experiments, is perfect for a light yet exquisite dinner. Coconut milk makes the dish not only tasty but also healthy, adding gentle sweetness and lightness. It is served with a garnish of airy rice that absorbs the aromatic juices, creating a harmonious finish to the dish. Such halibut is an opportunity to touch something special, dive into a world of subtle flavors and enjoy the richness of gastronomic sensations.

Energy value per serving

• Calories: 523.4
• Proteins: 51.4g
• Fats: 29.9g
• Carbohydrates: 13.6g

Ingredients

• Halibut fillet: 500 g
• Garlic: 2 clove
• Lemon juice: to taste
• Grated ginger: 1 tsp
• Coconut milk: 300 ml
• Salt: to taste
• Spices: to taste
• Vegetable oil: 2 tbsp
• Onion: 1 head

Cooking steps

1. Heat some oil in a pan, add spices, and sauté for 30 seconds.

   Required ingredients:

   • Vegetable oil: 2 tablespoons
   • Spices:  to taste

2. Then mix the flavored oil with ginger, minced garlic, salt, and lemon juice.

   Required ingredients:

   • Grated ginger: 1 teaspoon
   • Garlic: 2 cloves
   • Salt:  to taste
   • Lemon juice:  to taste

3. It should be a thick paste.

4. Marinate the halibut in cooled paste for about 30 minutes.

   Required ingredients:

   • Halibut fillet: 500 g

5. Slice the onion into thin half-rings, lightly fry it in vegetable oil, add the fish to the onion, and fry for another 5 minutes on low heat.

   Required ingredients:

   • Onion: 1 head
   • Vegetable oil: 2 tablespoons

6. Then pour coconut milk into the pan and simmer the fish for about 15 more minutes.

   Required ingredients:

   • Coconut milk: 300 ml

7. Serve with a side of rice.