Stewed pork shoulder with bulgur

12 servings

120 minutes

Braised pork shoulder with bulgur is a hearty and aromatic dish that perfectly combines the tenderness of meat and the texture of grains. The secret to its flavor lies in the long simmering of pork with vegetables and spices, making the meat soft and rich. Bulgur, toasted before braising, takes on nutty notes while beautifully absorbing the meat juices and spices. This dish originates from European cuisine, where harmony of flavors and simplicity of preparation are valued. Bay leaf, garlic, and a mix of peppers add depth to the aroma, while golden onions and carrots provide a light sweetness. Served hot, it pairs excellently with greens or a light salad. Braised pork shoulder with bulgur is a wonderful choice for a cozy family dinner or a hearty lunch that brings warmth and rich flavors of home cooking.

Energy value per serving

• Calories: 368
• Proteins: 16.9g
• Fats: 24.7g
• Carbohydrates: 17g

Ingredients

• Bulgur: 300 g
• Pork shoulder: 1 kg
• Carrot: 150 g
• Onion: 100 g
• Garlic: 3 clove
• Vegetable oil: 75 ml
• Salt: to taste
• Ground pepper mix: 1 tsp
• Bay leaf: 3 pc

Cooking steps

1. Prepare the necessary ingredients.

2. Wash the meat well under running water, remove any excess, and cut into large cubes.

3. Pour 50 ml of vegetable oil into the pan, add the chopped meat, and place the pan on the heat.

   Required ingredients:

   • Vegetable oil: 75 ml
   • Pork shoulder: 1 kg

4. Fry the meat on all sides until golden brown and place it in the pot where it will be cooked.

5. Chop the onion into small cubes and the carrot into strips. Place in the pan where the meat was fried, add 25 ml of vegetable oil, and cook, stirring occasionally, until golden.

   Required ingredients:

   • Onion: 100 g
   • Carrot: 150 g
   • Vegetable oil: 75 ml

6. Place the prepared onion and carrot in the pot with the meat. Add a bay leaf.

   Required ingredients:

   • Bay leaf: 3 pieces

7. Add salt to the meat and pour in 0.5 liters of water. Place on the fire, bring to a boil, and simmer for about 40 minutes on low heat with the lid closed.

   Required ingredients:

   • Salt:  to taste
   • Pork shoulder: 1 kg

8. Place 300 grams of bulgur in a dry pan and roast for about 5 minutes over medium heat, stirring constantly.

   Required ingredients:

   • Bulgur: 300 g

9. Add 1 teaspoon of ground pepper mix and 3-4 cloves of garlic to the meat in the pot.

   Required ingredients:

   • Ground pepper mix: 1 teaspoon
   • Garlic: 3 cloves

10. Place the bulgur in the pot with the meat and distribute evenly.

    Required ingredients:

    • Bulgur: 300 g

11. Pour about 300 ml of water into the pot, enough to slightly cover the grains, bring to a boil, and simmer the bulgur until cooked for about 20-30 minutes.

    Required ingredients:

    • Bulgur: 300 g

12. Serve the prepared dish warm or hot.