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Moroccan Meatballs

4 servings

30 minutes

Moroccan meatballs are a true embodiment of North African cuisine flavors. The combination of tender minced meat infused with spice aromas, tomato paste, and rich broth creates an amazingly deep taste. These oven-baked balls become juicy and tender, while spinach seasoned with coriander, cumin, garlic, and ginger adds freshness and zest. In Morocco, such dishes are often prepared for family dinners or celebrations as they fill the home with enchanting aromas. Serving this dish allows one to feel the breath of Eastern traditions where each ingredient carries a rich history. It pairs perfectly with flatbreads or rice, creating a harmonious balance of flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
391.6
kcal
28.8g
grams
27.5g
grams
6g
grams
Ingredients
4servings
Minced meat
500 
g
Chicken egg
1 
pc
Meat broth
500 
ml
Spinach
500 
g
Tomato paste
2 
tbsp
Ground coriander
 
to taste
Caraway
 
to taste
Garlic
2 
clove
Ginger
 
to taste
Lemon juice
1 
tbsp
Cooking steps
  • 1

    Make meat mince and add an egg to it. Roll small balls and fry in oil until golden brown.

    Required ingredients:
    1. Minced meat500 g
    2. Chicken egg1 piece
  • 2

    Then pour in the meat broth, previously mixed with tomato paste. Bake in the oven at 200 degrees until cooked.

    Required ingredients:
    1. Meat broth500 ml
    2. Tomato paste2 tablespoons
  • 3

    Prepare spinach and season it with coriander, cumin, fresh ginger, garlic, and lemon juice.

    Required ingredients:
    1. Spinach500 g
    2. Ground coriander to taste
    3. Caraway to taste
    4. Garlic2 cloves
    5. Ginger to taste
    6. Lemon juice1 tablespoon
  • 4

    Serve with meatballs.

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