L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Indonesian salad gado-gadoIndonesian cuisine
Paella dish
Dumpling SoupEuropean cuisine
Paella dish
Jellied fishRussian cuisine
Paella dish
Broken cucumbersChinese cuisine
Paella dish
MannikRussian cuisine
Paella dish
Shopska SaladBulgarian cuisine
Paella dish
Chicken TabakaGeorgian cuisine
Paella dish
Korean Kuksu SoupKorean cuisine

Sea scallops with parsley

2 servings

45 minutes

Scallops with parsley are a refined dish of French cuisine filled with fresh sea notes and aromatic herbs. Historically in France, scallops were considered a delicacy, especially in coastal regions where they were often prepared with simple yet exquisite ingredients. The dish has a delicate and slightly sweet flavor harmoniously complemented by the freshness of parsley, the spiciness of garlic, and a light acidity from lemon juice. Sautéed scallops develop a golden crust while retaining their juiciness inside. This dish is perfect for special occasions, romantic dinners, or simply enjoying high culinary art. It pairs wonderfully with white wine and fresh baguette, allowing its elegant flavor nuances to shine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
366.6
kcal
29g
grams
23.3g
grams
12.9g
grams
Ingredients
2servings
Sea scallops
6 
pc
Olive oil
2 
tbsp
Garlic
1 
clove
Parsley
150 
g
Lemon juice
100 
ml
Cooking steps
  • 1

    Thoroughly wash the scallops and dry them with a paper towel. Finely chop the garlic and parsley.

    Required ingredients:
    1. Sea scallops6 pieces
    2. Garlic1 clove
    3. Parsley150 g
  • 2

    In a separate container, mix olive oil, garlic, and parsley. Coat the scallops in the mixture and refrigerate for 30-40 minutes.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Garlic1 clove
    3. Parsley150 g
    4. Sea scallops6 pieces
  • 3

    Heat the pan over high heat, reducing it slightly just before cooking the scallops. Sear the scallops for 1.5–2 minutes on each side.

  • 4

    Arrange the cooked scallops on plates, drizzle with lemon juice, and serve immediately.

    Required ingredients:
    1. Lemon juice100 ml

Similar recipes