Fried salmon

2 servings

40 minutes

Originally decorated fried salmon.

Energy value per serving

• Calories: 272.9
• Proteins: 22.7g
• Fats: 17.1g
• Carbohydrates: 5.6g

Ingredients

• Salmon: 200 g
• Vegetable oil: 1 tbsp
• Garlic: 1 clove
• Yogurt: 0.5 glass
• Cucumbers: 1 pc
• Ground black pepper: to taste
• Salt: to taste

Cooking steps

1. Prepare tzatziki sauce: chop cucumber coarsely, salt it, and let it sit for 20 minutes. Drain the resulting juice, mix with yogurt, finely chopped garlic, and add pepper.

   Required ingredients:

   • Cucumbers: 1 piece
   • Salt:  to taste
   • Yogurt: 0.5 glass
   • Garlic: 1 clove
   • Ground black pepper:  to taste

2. Cut the fish fillet into four portions, make cuts in the middle without damaging the skin, and unfold it to create butterflies.

3. Brush the fillet with vegetable oil and fry until cooked.

   Required ingredients:

   • Vegetable oil: 1 tablespoon
   • Salmon: 200 g

4. Place the fish on serving plates and drizzle with tzatziki sauce. Garnish the finished dish with dill and lemon slices.