Young broccoli with chili, lime and sesame dressing

4 servings

30 minutes

This recipe embodies Thai cuisine, blending freshness and spiciness. Young broccoli steamed retains its tender crunchiness, while a flavorful dressing of chili pepper, lime, and sesame gives it a bold, rich taste. Chili adds heat, lime provides refreshing acidity, and sesame oil and seeds bring nutty notes. Thais love flavor balance, and this dish is a perfect example of harmony between spiciness, acidity, and umami. It works as a light side dish to rice or noodles but can also serve as a standalone dish for those who appreciate simplicity and rich flavors of plant ingredients. It's a healthy and nutritious option for those seeking lightness and sophistication in every bite.

Energy value per serving

• Calories: 67.8
• Proteins: 3.3g
• Fats: 4.5g
• Carbohydrates: 5.5g

Ingredients

• Broccoli cabbage: 350 g
• Salt: to taste
• Chili pepper: 1 pc
• Sesame seeds: 1 tsp
• Lime juice: 1.3 tsp
• Sesame oil: 1.3 tsp
• Soy sauce: 1.3 tsp

Cooking steps

1. Cut the broccoli into equal-sized pieces, place in a steamer, pour in boiling water to 2 centimeters; add salt, cover with a lid, and set on the heat for four minutes.

   Required ingredients:

   • Broccoli cabbage: 350 g
   • Salt:  to taste

2. In a heated pan, toast the sesame seeds over medium heat. In a separate bowl, mix the seeds with the other dressing ingredients. Remove the broccoli from the steamer and place it on a plate. Drizzle with soy sauce.

   Required ingredients:

   • Sesame seeds: 1 teaspoon
   • Soy sauce: 1.3 teaspoon