Squid with red wine

6 servings

30 minutes

Squid with red wine is an exquisite dish of American cuisine that combines the tenderness of seafood with rich wine aromas. Its roots trace back to Mediterranean traditions where seafood is often cooked with wine and spices. Squid sautéed with onions and garlic gains depth of flavor, while the addition of tomatoes and cinnamon gives it a light sweetness and spiciness. Red wine softens the texture of the squid, making them incredibly juicy and rich. This dish pairs perfectly with a crispy baguette or a light herb garnish, and its complex flavor profile makes it an excellent choice for a romantic dinner or a cozy evening with loved ones.

Energy value per serving

• Calories: 488.2
• Proteins: 58.4g
• Fats: 22.4g
• Carbohydrates: 11.1g

Ingredients

• Olive oil: 6 tbsp
• Squid: 700 g
• Onion: 1 head
• Garlic: 2 clove
• Tomatoes: 500 g
• Red dry wine: 0.5 glass
• Salt: to taste
• Ground black pepper: to taste
• Sugar: 0.5 tsp
• Cinnamon sticks: 1 pc
• Chopped parsley: 3 tsp

Cooking steps

1. Place frozen squid in a bowl, pour boiling water over them, and remove the skin and insides. Cut into rings.

   Required ingredients:

   • Squid: 700 g

2. Sauté onion and garlic, add squid to the pan, and simmer until brown.

   Required ingredients:

   • Onion: 1 head
   • Garlic: 2 cloves
   • Squid: 700 g

3. Blanch the tomatoes in boiling water, peel, chop, and add to the squid.

   Required ingredients:

   • Tomatoes: 500 g

4. Salt, pepper, add cinnamon, sugar, and wine.

   Required ingredients:

   • Salt:  to taste
   • Ground black pepper:  to taste
   • Cinnamon sticks: 1 piece
   • Sugar: 0.5 teaspoon
   • Red dry wine: 0.5 glass

5. Cook the squid until done.