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Tuna quiche

10 servings

120 minutes

Tuna quiche is a refined French pie that combines delicate pastry with aromatic filling. Its history dates back centuries when simple village pies became the basis for modern variations. In this recipe, light shortcrust pastry harmoniously complements juicy tuna, zesty pesto sauce, and fresh broccoli. The creamy filling made from milk and cream adds softness and richness to the dish, while parmesan adds an exquisite touch. This quiche is perfect for cozy family dinners or light lunches and can also serve as a wonderful appetizer on a festive table. A French classic with a seafood twist, tuna quiche is the ideal blend of simplicity and sophistication that captivates from the first bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
2420.1
kcal
477.7g
grams
47.3g
grams
14.3g
grams
Ingredients
10servings
Freshly ground black pepper
 
to taste
Salt
3 
g
Chicken egg
2 
pc
Wheat flour
150 
g
Butter
100 
g
Milk
130 
ml
Cream 33%
90 
ml
Pesto
150 
g
Parmesan cheese
10 
g
Canned tuna in its own juice
150 
jar
Broccoli cabbage
200 
g
Cooking steps
  • 1

    Mix the flour with the soft butter.

    Required ingredients:
    1. Wheat flour150 g
    2. Butter100 g
  • 2

    Whisk 1 egg until smooth.

    Required ingredients:
    1. Chicken egg2 pieces
  • 3

    Pour the beaten egg into the flour and knead the dough. It should not stick to your hands. If needed, add a little flour. Place in the refrigerator for 1 hour.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Wheat flour150 g
  • 4

    Break the broccoli into florets and boil in boiling water for 5 minutes.

    Required ingredients:
    1. Broccoli cabbage200 g
  • 5

    Mix milk, cream, 1 egg, and pesto. Add salt and pepper.

    Required ingredients:
    1. Milk130 ml
    2. Cream 33%90 ml
    3. Chicken egg2 pieces
    4. Pesto150 g
    5. Salt3 g
    6. Freshly ground black pepper to taste
  • 6

    Line the mold with parchment. Roll out the dough to a thickness of 4 mm and place it in the mold.

  • 7

    Make holes all over the bottom surface with a fork.

  • 8

    Line with parchment and add beans or rice. Bake in a preheated oven at 200 degrees for 40 minutes (until golden brown).

  • 9

    Remove the weight and rub some cheese on the bottom of the mold.

    Required ingredients:
    1. Parmesan cheese10 g
  • 10

    Place the fish and broccoli.

    Required ingredients:
    1. Canned tuna in its own juice150 jars
    2. Broccoli cabbage200 g
  • 11

    Pour with milk mixture and bake for another 30 minutes. The filling should become elastic.

    Required ingredients:
    1. Milk130 ml
    2. Cream 33%90 ml
    3. Chicken egg2 pieces
    4. Pesto150 g
    5. Salt3 g
    6. Freshly ground black pepper to taste

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