Hake with onions in milk
4 servings
60 minutes
Hake with onions in milk is a delicate and aromatic dish of European cuisine that combines simplicity of preparation with rich flavor. The fish soaked in milk and spices gains tenderness and juiciness, while the onion adds piquancy and a sweet note. Stewing in milk creates a creamy texture that is perfect for a light dinner or lunch. Historically, this combination of ingredients was used to preserve the fish's tenderness and infuse it with aromas. This dish pairs excellently with mashed potatoes or fresh vegetables, highlighting its soft creamy taste. The combination of herbs—parsley and green onions—adds freshness and brightness, making it even more refined. It is a simple yet elegant recipe that will delight seafood lovers.
1
Prepare the ingredients (if the fish is frozen, it should be thawed).
2
Pour oil into the pan. Place the fish in the pan.
- Vegetable oil: 50 ml
- Hake fillet: 4 pieces
3
Add seasoning for fish.
- Seasoning for fish: 1 tablespoon
4
Fry the fish on both sides.
5
Cut the onion into quarter rings.
- Onion: 1 head
6
Chop the green onion finely.
- Green onions: 1 bunch
7
Add the onion to the fried fish and simmer covered for about 10 minutes.
- Onion: 1 head
8
Then add milk.
- Milk: 1 l
9
Add green onion.
- Green onions: 1 bunch
10
Chop the parsley.
- Parsley: 5 sprig
11
Also add to the fish. Salt to taste.
- Parsley: 5 sprig
- Salt: to taste
12
Evenly distribute fresh greens on the surface and simmer covered until the fish is fully cooked.
- Parsley: 5 sprig
13
Then plate it and serve at the table.