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Fish (catfish) baked with tomatoes and onions

5 servings

60 minutes

Baked zubatka with tomatoes and onions is a refined dish of European cuisine that combines simplicity of preparation with exquisite taste. Zubatka, with its tender meat and vibrant sea aroma, becomes especially juicy when baked. Onions add a light sweet caramel note to the dish, while tomatoes provide a pleasant acidity and freshness. Fish seasoning and garlic add spiciness, making the flavor richer. This dish is perfect for both everyday dinners and festive tables. The harmonious combination of ingredients makes it versatile in presentation: baked fish can be served with boiled potatoes, fresh vegetables, or simply enjoyed for its rich flavor without additions. The simplicity of preparation and excellent result make this recipe a true find for seafood lovers.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
1383.2
kcal
193.6g
grams
63.8g
grams
9.7g
grams
Ingredients
5servings
Tomatoes
3 
pc
Onion
2 
head
Bluefish fillet
3 
pc
Seasoning for fish
1 
tbsp
Salt
1 
tsp
Ground dried garlic
1 
tsp
Vegetable oil
1 
tbsp
Dill
3 
sprig
Cooking steps
  • 1

    Prepare the ingredients, wash the fish, and remove unnecessary parts.

  • 2

    Peel and slice the onion into half rings.

    Required ingredients:
    1. Onion2 heads
  • 3

    Slice the tomatoes into rounds and remove the stem.

    Required ingredients:
    1. Tomatoes3 pieces
  • 4

    Chop the onion and place it at the bottom of the baking dish.

    Required ingredients:
    1. Onion2 heads
  • 5

    Place the washed and dried fish on top of the onions.

    Required ingredients:
    1. Bluefish fillet3 pieces
  • 6

    Season the fish with fish spices on top.

    Required ingredients:
    1. Seasoning for fish1 tablespoon
  • 7

    To salt.

    Required ingredients:
    1. Salt1 teaspoon
  • 8

    Next, layer the tomato slices.

    Required ingredients:
    1. Tomatoes3 pieces
  • 9

    Sprinkle with ground garlic.

    Required ingredients:
    1. Ground dried garlic1 teaspoon
  • 10

    Sprinkle with vegetable oil.

    Required ingredients:
    1. Vegetable oil1 tablespoon
  • 11

    To prevent the dish from burning, add 0.5 cup of water to the baking dish.

  • 12

    Bake in the oven for 30-40 minutes at 180 degrees (depends on the oven).

  • 13

    You can check the fish's readiness with a knife or fork.

  • 14

    When the dish is ready, tear the dill by hand and place it on top. The fish can be served with boiled potatoes or as a standalone dish.

    Required ingredients:
    1. Dill3 sprigs

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