Sevan trout with tomatoes and mandak

4 servings

50 minutes

The recipe was shared with us by the brand chef of the Gayane's restaurant, Gayane Breiova.

Energy value per serving

• Calories: 352
• Proteins: 60.4g
• Fats: 9.1g
• Carbohydrates: 5.8g

Ingredients

• Trout: 1200 g
• Cherry tomatoes: 200 g
• Salt: to taste
• Ground black pepper: to taste
• Melted butter: to taste
• Onion: 1 head
• Mandak: 300 g

Cooking steps

1. Sort and wash the greens.

   Required ingredients:

   • Mandak: 300 g

2. Boil in salted water for 2-3 minutes and drain in a sieve.

   Required ingredients:

   • Mandak: 300 g

3. Clean and rinse the trout.

   Required ingredients:

   • Trout: 1200 g

4. Wash the tomatoes and cut them into wedges.

   Required ingredients:

   • Cherry tomatoes: 200 g

5. Slightly sauté the tomatoes in clarified butter.

   Required ingredients:

   • Cherry tomatoes: 200 g
   • Melted butter:  to taste

6. Add trout.

   Required ingredients:

   • Trout: 1200 g

7. Salt and let simmer until ready for about 20 minutes.

   Required ingredients:

   • Salt:  to taste

8. Finely chop the onion and sauté it in melted butter.

   Required ingredients:

   • Onion: 1 head
   • Melted butter:  to taste

9. Add greens, pepper, and salt to the onion. Simmer for 5 minutes.

   Required ingredients:

   • Mandak: 300 g
   • Ground black pepper:  to taste
   • Salt:  to taste

10. Place the fish, tomatoes, and sautéed greens on a plate and serve.

    Required ingredients:

    • Trout: 1200 g
    • Cherry tomatoes: 200 g
    • Mandak: 300 g