Pumpkin with lentils

1 serving

45 minutes

The recipe is taken from the book by A. Piruzyan "Armenian Culinary Arts" (1960).

Energy value per serving

• Calories: 362
• Proteins: 9.6g
• Fats: 23.8g
• Carbohydrates: 33.3g

Ingredients

• Pumpkin: 150 g
• Lentils: 50 g
• Onion: 20 g
• Melted butter: 20 g
• Matsoni: 100 ml
• Sugar: 5 g
• Salt: to taste
• Parsley: to taste

Cooking steps

1. Cut the peeled pumpkin into pieces, place it in a pot, and boil in salted water.

   Required ingredients:

   • Pumpkin: 150 g
   • Salt:  to taste

2. After that, add boiled lentils, finely chopped and fried onions in oil, sugar, salt to the pumpkin, mix and cook for 10-15 minutes.

   Required ingredients:

   • Lentils: 50 g
   • Onion: 20 g
   • Melted butter: 20 g
   • Sugar: 5 g
   • Salt:  to taste

3. Serve the pumpkin sprinkled with parsley, and serve the matsoni separately.

   Required ingredients:

   • Parsley:  to taste
   • Matsoni: 100 ml