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Meatballs

4 servings

30 minutes

Meatballs are the true embodiment of home comfort and traditional Italian cuisine. Their history dates back to ancient times when meat began to be minced for easier cooking. Juicy and aromatic, they combine the tenderness of ground beef, the spiciness of garlic, and the richness of tomato sauce. Baked to a golden crust, meatballs perfectly complement pasta or risotto or are served separately with crispy bread. Their rich flavor warms the soul, and their simplicity in preparation makes them a favorite dish for family dinners. Topped with tomato paste and garlic, they acquire a rich sweet-sour note, creating a perfect blend of flavors. This is not just a dish but a true culinary symbol of warmth and hospitality that can adorn any table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
841.7
kcal
56.5g
grams
56.9g
grams
25.4g
grams
Ingredients
4servings
Ground beef
1 
kg
Water
0.3 
glass
Chicken egg
3 
pc
White bread
30 
g
Tomato paste
500 
g
Garlic
1 
clove
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Mix beaten eggs with meat, bread crumbs, water, add salt and pepper.

    Required ingredients:
    1. Chicken egg3 pieces
    2. Ground beef1 kg
    3. White bread30 g
    4. Water0.3 glass
    5. Salt to taste
    6. Ground black pepper to taste
  • 2

    Shape medium-sized balls from the prepared minced meat.

  • 3

    Place the meatballs on a baking sheet and bake until cooked at 190 degrees.

  • 4

    When serving, pour with a sauce made from hot tomato paste with garlic.

    Required ingredients:
    1. Tomato paste500 g
    2. Garlic1 clove

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