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Tender chicken cutlets with zucchini

6 servings

60 minutes

Tender chicken cutlets with zucchini are the embodiment of home comfort and traditional Russian cuisine. This dish combines the juiciness of chicken fillet with the lightness of zucchini, creating an incredibly tender texture. The addition of milk and bread makes the cutlets airy, while onion and garlic give them a tasty spiciness. Their soft flavor harmonizes with any side dishes – from mashed potatoes to fresh vegetables. Historically, such cutlets were popular among Russian housewives as an ideal option for a hearty yet light dinner. They can be baked, stewed, or fried – in any case, they turn out juicy. This recipe is perfect for a family gathering or a cozy home dinner, bringing comfort and joy to everyone.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
437.5
kcal
45.3g
grams
13g
grams
31.5g
grams
Ingredients
6servings
Chicken fillet
1 
kg
Zucchini
1 
pc
Chicken egg
1 
pc
Milk
100 
ml
Bread
100 
g
Onion
1 
head
Garlic
3 
clove
Wheat flour grade 1
150 
g
Salt
 
to taste
Ground allspice
 
to taste
Sunflower oil
50 
ml
Water
100 
ml
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Cut the chicken fillet into small pieces.

    Required ingredients:
    1. Chicken fillet1 kg
  • 3

    Clean the zucchini and onion, cut into quarters.

    Required ingredients:
    1. Zucchini1 piece
    2. Onion1 head
    3. Garlic3 cloves
  • 4

    Place the bread in a deep bowl and pour milk over it. Leave for 2-3 minutes to soften.

    Required ingredients:
    1. Bread100 g
    2. Milk100 ml
  • 5

    Pass the fillet, zucchini, onion, and garlic through a meat grinder, and add bread for a more uniform consistency.

    Required ingredients:
    1. Chicken fillet1 kg
    2. Zucchini1 piece
    3. Onion1 head
    4. Garlic3 cloves
    5. Bread100 g
  • 6

    Add an egg, salt, pepper, and 1-2 tablespoons of flour to the minced meat. Mix well.

    Required ingredients:
    1. Chicken egg1 piece
    2. Salt to taste
    3. Ground allspice to taste
    4. Wheat flour grade 1150 g
  • 7

    Form small patties from the minced meat and coat them in the remaining flour sprinkled on a board or any flat surface.

    Required ingredients:
    1. Wheat flour grade 1150 g
  • 8

    Heat the pan well and add sunflower oil. Fry the patties on both sides, then reduce the temperature after 3-4 minutes.

    Required ingredients:
    1. Sunflower oil50 ml
  • 9

    After the cutlets brown, add water and simmer for another 10-15 minutes until cooked.

    Required ingredients:
    1. Water100 ml
  • 10

    Serve the ready dish with any side dish.

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