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Fish fillet with vegetables in pots

4 servings

30 minutes

Fish fillet with vegetables in pots is a warm and cozy dish of Russian cuisine, perfect for a family dinner. The tender fish fillet absorbs the aromas of bay leaf and pepper, gaining a soft, rich flavor. Onions and carrots, lightly fried in vegetable oil, add sweetness and juiciness, while mayonnaise gives the dish a creamy texture. Grated cheese forms an appetizing golden crust when baked, making each serving especially tempting. It is recommended to serve this dish with parsley and dill, which complement it with freshness and lightness. The pots retain heat and aroma, allowing you to enjoy every bite. This dish pairs excellently with mashed potatoes or fresh vegetables, creating a harmonious taste and cozy atmosphere.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
430.2
kcal
23g
grams
33.7g
grams
9.6g
grams
Ingredients
4servings
Fish fillet
400 
g
Onion
2 
head
Cheese
50 
g
Carrot
1 
pc
Mayonnaise
100 
g
Parsley
20 
g
Dill
20 
g
Vegetable oil
50 
ml
Bay leaf
2 
pc
Black peppercorns
 
to taste
Ground black pepper
 
to taste
Ground red pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Boil the fish fillet in a small amount of salted water with bay leaf, black peppercorns, and salt.

    Required ingredients:
    1. Fish fillet400 g
    2. Bay leaf2 pieces
    3. Black peppercorns to taste
    4. Salt to taste
  • 2

    Peel the onion and carrot, chop the onion finely, grate the carrot on a coarse grater, lightly fry in vegetable oil, mix with fish and mayonnaise, add salt and pepper.

    Required ingredients:
    1. Onion2 heads
    2. Carrot1 piece
    3. Vegetable oil50 ml
    4. Mayonnaise100 g
    5. Ground black pepper to taste
    6. Ground red pepper to taste
    7. Salt to taste
  • 3

    Place in pots, sprinkle with grated cheese, and bake in the oven. Serve sprinkled with finely chopped parsley and dill.

    Required ingredients:
    1. Cheese50 g
    2. Parsley20 g
    3. Dill20 g

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