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Volzhsky pike perch with potatoes

4 servings

120 minutes

In the Tver restaurant "Pinot grigio, wine and sea" they recommend marinating pike perch in a mixture of vegetable oil, salt, pepper and paprika, and then baking it in the oven. Serve, of course, with potatoes, as well as beurre blanc sauce and , a fashionable trend, avocado mousse.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
517.2
kcal
40g
grams
30.5g
grams
22g
grams
Ingredients
4servings
Zander
720 
g
Vegetable oil
80 
ml
Onion
28 
g
Cherry tomatoes
40 
g
Mussel meat
40 
g
Cream
140 
ml
Salt
14 
g
Ground black pepper
 
to taste
Smoked paprika
 
to taste
Potato
360 
g
Garlic
20 
g
Avocado pulp
60 
g
Cottage cheese
60 
g
Cooking steps
  • 1

    Mix salt, black ground pepper, smoked paprika, and vegetable oil.

    Required ingredients:
    1. Salt14 g
    2. Ground black pepper to taste
    3. Smoked paprika to taste
    4. Vegetable oil80 ml
  • 2

    Marinate the pike perch fillet in this mixture for an hour.

    Required ingredients:
    1. Zander720 g
  • 3

    Line the pan with parchment, grease it with vegetable oil, and place the fillet on it. Bake for 8 minutes at 220 degrees.

    Required ingredients:
    1. Vegetable oil80 ml
  • 4

    Wash and dry the potatoes.

    Required ingredients:
    1. Potato360 g
  • 5

    Place it on foil, sprinkle with salt, spices, garlic, and drizzle with 20 grams of vegetable oil.

    Required ingredients:
    1. Potato360 g
    2. Salt14 g
    3. Ground black pepper to taste
    4. Garlic20 g
    5. Vegetable oil80 ml
  • 6

    Wrap in foil and bake for 1 hour 20 minutes at 160 degrees until done.

  • 7

    Prepare the beurre blanc sauce. Finely chop the onion and sauté it in vegetable oil.

    Required ingredients:
    1. Onion28 g
    2. Vegetable oil80 ml
  • 8

    Add halved cherry tomatoes to the fried onion and simmer, stirring constantly, for 10 minutes.

    Required ingredients:
    1. Cherry tomatoes40 g
  • 9

    Add cream, cleaned mussels, salt, and spices to taste. Bring to a boil and simmer for another 5 minutes until ready. The sauce is ready.

    Required ingredients:
    1. Cream140 ml
    2. Mussel meat40 g
    3. Salt14 g
    4. Ground black pepper to taste
  • 10

    Prepare avocado mousse. Mix avocado flesh and cream cheese. Blend until smooth. The mousse is ready.

    Required ingredients:
    1. Avocado pulp60 g
    2. Cottage cheese60 g
  • 11

    Heat the baked potatoes in berblan tomato sauce.

    Required ingredients:
    1. Potato360 g
  • 12

    Place the fillet on the plate, next to it put potatoes and decorate with avocado mousse.

    Required ingredients:
    1. Zander720 g
    2. Potato360 g
    3. Avocado pulp60 g

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