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Stuffed eggplants with spicy filling

2 servings

50 minutes

Stuffed eggplants with a spicy filling are a culinary masterpiece that combines the tenderness of vegetables with the rich flavor of minced meat. Inspired by Mediterranean cuisine, this dish impresses with its harmony. Eggplants prepared in a special way become the perfect shell for a juicy filling of beef mince, tomatoes, pumpkin, and aromatic garlic. Sumac adds a special zest, while grated Parmesan contributes a pleasant saltiness and depth of flavor. Baked to a golden crust, they have a soft texture and deep aroma. Suitable for both family dinners and festive tables, they amaze guests and delight gourmets. They can be served alone or paired with a light salad and a glass of red wine, creating an atmosphere of comfort and gastronomic enjoyment.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
268.4
kcal
19.8g
grams
16.4g
grams
9.8g
grams
Ingredients
2servings
Eggplants
1 
pc
Cherry tomatoes
4 
pc
Ramiro pepper
0.5 
pc
Pumpkin
40 
g
Ground beef
50 
g
Garlic
2 
clove
Grated Parmesan cheese
4 
tbsp
Sumac
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Cut the eggplant in half, pour boiling water over it, add salt, and let it sit in the water for about 10 minutes.

    Required ingredients:
    1. Eggplants1 piece
    2. Salt to taste
  • 2

    Cool the halves and scoop out the center with a spoon.

  • 3

    Chop the eggplant, tomatoes, pumpkin, ramiro peppers, and garlic finely.

    Required ingredients:
    1. Eggplants1 piece
    2. Cherry tomatoes4 pieces
    3. Ramiro pepper0.5 piece
    4. Pumpkin40 g
    5. Garlic2 cloves
  • 4

    Place the minced meat in the heated oil in the pan.

    Required ingredients:
    1. Ground beef50 g
  • 5

    After 3-4 minutes, stir, add vegetables, and stir again. Add salt.

    Required ingredients:
    1. Salt to taste
  • 6

    After another 2-3 minutes, stir, reduce the heat, and cover. Simmer for about 7 minutes.

  • 7

    Then add garlic, stir, and remove from heat.

    Required ingredients:
    1. Garlic2 cloves
  • 8

    Fill the halves of the eggplants with the filling.

  • 9

    Sprinkle with parmesan on top and season with sumac. Send to the oven for 30 minutes (at 180 degrees).

    Required ingredients:
    1. Grated Parmesan cheese4 tablespoons
    2. Sumac to taste

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