Fried cauliflower in soy sauce

1 serving

15 minutes

Soy sauce roasted cauliflower is a dish that combines the tenderness of vegetables with rich aromas. While inspired by elements of French cuisine, its distinctive flavor leans towards Asian motifs due to the soy sauce and spices. The combination of light sweetness from paprika, mild heat from chili flakes, and the savoriness of sea salt enhances the flavor of cauliflower, making it juicy and appetizing. The addition of cherry tomatoes brings freshness and sweet-sour notes, while a finishing touch of sesame adds pleasant texture and nutty aroma. This dish pairs perfectly with rice or bulgur and can also serve as a light standalone dinner. Its simplicity in preparation makes it an excellent choice for those who appreciate refined yet accessible recipes.

Energy value per serving

• Calories: 134.4
• Proteins: 10.5g
• Fats: 0.9g
• Carbohydrates: 28.8g

Ingredients

• Frozen cauliflower: 200 g
• Onion: 1 pc
• Red cherry tomatoes: 1 sprig
• Soy sauce: 2 tbsp
• Paprika: 0.5 tsp
• Sesame: pinch
• Chili pepper flakes: pinch
• Coarse sea salt: pinch

Cooking steps

1. Heat oil in a pan with a pinch of coarse sea salt and chili flakes.

   Required ingredients:

   • Coarse sea salt:  pinch
   • Chili pepper flakes:  pinch

2. Lay out the coarsely chopped onion.

   Required ingredients:

   • Onion: 1 piece

3. Stir after a minute.

4. Place the cauliflower on top.

   Required ingredients:

   • Frozen cauliflower: 200 g

5. Season with paprika.

   Required ingredients:

   • Paprika: 0.5 teaspoon

6. Pour in soy sauce.

   Required ingredients:

   • Soy sauce: 2 tablespoons

7. Mix

8. Cut the tomatoes into quarters (or halves if they are very small).

9. Place the tomatoes next to the cauliflower.

   Required ingredients:

   • Red cherry tomatoes: 1 sprig

10. Add salt. Cook for about 5 more minutes.

    Required ingredients:

    • Coarse sea salt:  pinch

11. Transfer to the plate.

12. Sprinkle with sesame.

    Required ingredients:

    • Sesame:  pinch