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Salmon fried with seaweed, zucchini and wheat grains

4 servings

40 minutes

This exquisite Latin American recipe combines a richness of flavors and textures, creating a harmonious dish with subtle sea notes. Salmon coated with a crispy layer of kochayuyo seaweed and aromatic sage retains its juiciness and tender texture, while the light spiciness of merkén adds distinctive depth to the flavor. A side of roasted zucchini with a creamy sauce made from mote wheat grains, tomatoes, and goat cheese brings a soft creaminess and pleasant graininess. This dish reflects the culinary heritage of the region where seafood is paired with local grains and vegetables, creating a warm, rich taste. Perfect for festive dinners and gourmets who appreciate unusual combinations and texture balance.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
462
kcal
54.7g
grams
18.8g
grams
66.6g
grams
Ingredients
4servings
Salmon fillet
750 
g
Blue-green algae
50 
g
Sage
1 
tsp
Zucchini
2 
pc
Wheat grains (mote)
400 
g
Onion
2 
tbsp
Tomatoes brunoise
3 
tbsp
Cream
3 
tbsp
Goat cheese
50 
g
Salt
 
to taste
Merken
 
to taste
Cooking steps
  • 1

    Finely chop the dried wakame seaweed, place it in a blender and grind well. Mix with chopped sage and a pinch of merkén.

    Required ingredients:
    1. Blue-green algae50 g
    2. Sage1 teaspoon
    3. Merken to taste
  • 2

    Season the salmon with salt and pepper and coat it in the kochajuyo mixture. Fry in a pan with a little olive oil, ensuring that the center of the salmon pieces remains very red.

    Required ingredients:
    1. Salmon fillet750 g
    2. Salt to taste
    3. Blue-green algae50 g
  • 3

    Cut the zucchini crosswise into 3 cm thick pieces and scoop out the insides with a spoon, season with salt and pepper.

    Required ingredients:
    1. Zucchini2 pieces
    2. Salt to taste
  • 4

    Pour a little olive oil into a pot and sauté the onion. Then add the mackerel and tomatoes and pour everything with cream. Season and place the mixture into prepared zucchinis, topping with pieces of goat cheese, and bake in the oven until the cheese melts.

    Required ingredients:
    1. Onion2 tablespoons
    2. Wheat grains (mote)400 g
    3. Tomatoes brunoise3 tablespoons
    4. Cream3 tablespoons
    5. Salt to taste
    6. Goat cheese50 g
  • 5

    Serve salmon with pieces of zucchini.

    Required ingredients:
    1. Salmon fillet750 g
    2. Zucchini2 pieces

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