L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Gratin DauphinoisFrench cuisine
Paella dish
MeatloafBelgian cuisine
Paella dish
Almond CookiesTurkish cuisine
Paella dish
GazpachoSpanish cuisine
Paella dish
Konigsberg KlopsyGerman cuisine
Paella dish
HummusArabic cuisine

Ahiako: Stewed Beef with Coriander

6 servings

40 minutes

Ahiaco is a fragrant dish of Latin American cuisine filled with warmth and depth of flavors. Its roots trace back to South American traditions where meat stews hold an important place in gastronomy. Beef cooked with a rich blend of spices—coriander, cumin, and oregano—acquires a rich and spicy taste that is perfectly complemented by the softness of stewed vegetables. Potatoes and carrots absorb the juices of the meat and broth, creating a harmony of textures. The finishing touch is a delicate poached egg that adds creaminess, while fresh coriander brings a note of freshness. This is not just food but a true culinary journey that immerses you in an atmosphere of comfort and hospitality, perfect for family dinners or cozy evenings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
325.6
kcal
25.9g
grams
19.2g
grams
12.4g
grams
Ingredients
6servings
Beef
400 
g
Olive oil
20 
ml
Garlic
2 
clove
Green onion feathers
300 
g
Carrot
100 
g
Potato
50 
g
Fresh red pepper
700 
g
Meat broth
3 
l
Chicken egg
6 
pc
Ground coriander
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Ground cumin
 
to taste
Dried oregano
 
to taste
Bay leaf
 
to taste
Cooking steps
  • 1

    Chop the fried meat and set it aside.

    Required ingredients:
    1. Beef400 g
  • 2

    Sauté onion in olive oil with garlic. Add pepper and carrot. Season with salt, mixed pepper, cumin, oregano, and bay leaf. Add chopped potatoes and fry for a few minutes.

    Required ingredients:
    1. Olive oil20 ml
    2. Garlic2 cloves
    3. Fresh red pepper700 g
    4. Carrot100 g
    5. Potato50 g
    6. Salt to taste
    7. Ground black pepper to taste
    8. Ground cumin to taste
    9. Dried oregano to taste
    10. Bay leaf to taste
  • 3

    Add meat to the fried vegetables with potatoes. Pour in beef broth and simmer on low heat for 20 minutes.

    Required ingredients:
    1. Beef400 g
    2. Meat broth3 l
  • 4

    Heat the leftover broth in a low pot and prepare a poached egg, trying not to bring it to a boil.

    Required ingredients:
    1. Meat broth3 l
    2. Chicken egg6 pieces
  • 5

    Place vegetables and minced meat at the bottom of the plate, top with a poached egg, and pour hot broth over it. Sprinkle with coriander.

    Required ingredients:
    1. Carrot100 g
    2. Fresh red pepper700 g
    3. Potato50 g
    4. Beef400 g
    5. Chicken egg6 pieces
    6. Meat broth3 l
    7. Ground coriander to taste

Similar recipes