Chicken fillet with fruit salsa
2 servings
10 minutes
We all remember the eternal classic - melon plus prosciutto. Try a geographically closer version, adding fruit salsa from watermelon, apple and melon to fried chicken breast. To avoid boring and bland , the breast can be pre-marinated in a mixture of soy sauce with garlic and orange juice, adding brightness to the essentially dietary dish, but not calories. This is what they do at the SOS. Café restaurant - to the delight of girls who are always losing weight. Recipe from Mikhail Gorbunov , chef of SOS. Café.
1
Pound the chicken fillet to a thickness of 5 mm, cut it in half, and marinate in soy sauce, minced garlic, and orange juice (preferably overnight).
- Chicken fillet: 300 g
- Soy sauce: 50 ml
- Garlic: 1 clove
- Oranges: 1 piece
2
Fry in a small amount of oil for 3 minutes on each side, then remove from heat and let the fillet rest.
- Chicken fillet: 300 g
3
Peel the watermelon, melon, and apple from the skin and seeds. Cut them into small cubes (2-3 mm) along with the celery and mix.
- Watermelon: 100 g
- Melon: 100 g
- Apple: 0.5 piece
- Celery stalk: 50 g
4
Place the salsa on a plate using a molding ring, next to it add chicken fillet, and garnish with large green onion feathers.
- Green onions: 5 g