Chicken fillet sticks in the oven

10 servings

80 minutes

Chicken fillet sticks in the oven are a simple and appetizing snack option from Russian cuisine. The history of this dish originates from traditional home recipes where hostesses aimed to create tasty yet easy-to-make dishes. Chicken fillet, tender and juicy due to the marinade of sour cream and spices, acquires a crispy golden crust after baking. The breading of breadcrumbs and sesame adds a special texture and a light nutty flavor. The sticks are perfect as a snack or main dish, especially when paired with sauces – garlic, sour cream, or tomato. They are suitable for cozy home dinners or friendly gatherings, delighting with their rich taste and appealing appearance.

Energy value per serving

• Calories: 251.2
• Proteins: 24.5g
• Fats: 10.6g
• Carbohydrates: 13.7g

Ingredients

• Chicken fillet: 800 g
• Breadcrumbs: 150 g
• Sour cream: 4 tsp
• Salt: to taste
• Black allspice: to taste
• Seasoning for chicken: to taste
• Sesame: 150 g
• Chicken egg: 2 pc

Cooking steps

1. Cut the chicken fillet into strips.

   Required ingredients:

   • Chicken fillet: 800 g

2. Place the chicken fillet in a bowl (or deep plate), season with salt and pepper. Add chicken seasoning to taste. Then add sour cream and mix. Let it marinate for 20 minutes.

   Required ingredients:

   • Salt:  to taste
   • Black allspice:  to taste
   • Seasoning for chicken:  to taste
   • Sour cream: 4 teaspoons

3. In another deep bowl, pour breadcrumbs. In this bowl, coat the chicken sticks and transfer them to a baking tray lined with a baking mat or parchment paper. Place in a preheated oven at 200 degrees until cooked through. Monitor the cooking; the crust should be golden.

   Required ingredients:

   • Breadcrumbs: 150 g