Turkey Meatballs

2 servings

90 minutes

Turkey meatballs are a tender and aromatic dish of European cuisine that combines the juiciness of poultry with the lightness of rice. They are considered an excellent choice for those seeking healthy eating, as turkey is rich in protein and low in fat. Historically, meatballs emerged as a way to use meat efficiently while giving it special softness and rich flavor. Baked in the oven, they develop a golden crust while remaining juicy inside. They can be served with a light sauce, vegetables, or fresh herbs, creating an ideal balance of flavors. Due to their simplicity in preparation and versatility of ingredients, these meatballs easily fit into everyday menus, delighting with their rich and comforting taste.

Energy value per serving

• Calories: 196.1
• Proteins: 19.9g
• Fats: 4g
• Carbohydrates: 19.9g

Ingredients

• Turkey fillet: 150 g
• Rice: 50 g
• Chicken egg: 1 pc

Cooking steps

1. Boil the rice.

   Required ingredients:

   • Rice: 50 g

2. Pass the turkey mince through a meat grinder.

   Required ingredients:

   • Turkey fillet: 150 g

3. Mix everything, add an egg and salt and pepper to taste.

   Required ingredients:

   • Chicken egg: 1 piece

4. Place in a preheated oven at 190 degrees for 30-40 minutes.