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EasyCook
EasyCook
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Beef liver with apples and pumpkin

4 servings

20 minutes

Beef liver with apples and pumpkin is a refined dish of European cuisine that combines the rich meaty flavor of liver, the sweetness of pumpkin, and the refreshing tartness of apples. In ancient times, the combination of liver with fruits was used to soften its taste and add depth to its aroma. The tender texture of liver meat pairs perfectly with caramelized vegetables and fruits, while garlic and spices complete the flavor composition. This dish is not only delicious but also healthy due to its high vitamin and iron content. It is suitable for a cozy family dinner as well as for a festive table setting, especially in autumn when pumpkins and apples are most aromatic. It is quick and easy to prepare and should be served hot to fully enjoy the richness of flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
426.9
kcal
22.2g
grams
28.5g
grams
22.4g
grams
Ingredients
4servings
Beef liver
400 
g
Onion
2 
pc
Pumpkin
250 
g
Apple
250 
g
Garlic
2 
clove
Sunflower oil
100 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Prepare the liver. Clean off the membranes. Cut into small pieces.

    Required ingredients:
    1. Beef liver400 g
  • 2

    Clean the pumpkin. Cut into pieces.

    Required ingredients:
    1. Pumpkin250 g
  • 3

    Peel the onion and cut it into large wedges.

    Required ingredients:
    1. Onion2 pieces
  • 4

    Pour oil into the pan. Add liver, onion, and pumpkin. Fry on low heat for 10 minutes.

    Required ingredients:
    1. Sunflower oil100 ml
    2. Beef liver400 g
    3. Onion2 pieces
    4. Pumpkin250 g
  • 5

    Peel the apples and cut them into large wedges. Add them to the other ingredients.

    Required ingredients:
    1. Apple250 g
  • 6

    Clean the garlic and add it to the pan with the liver and other ingredients. Season with salt and pepper to taste. Fry everything together for another 5 minutes. Serve the dish hot.

    Required ingredients:
    1. Garlic2 cloves
    2. Salt to taste
    3. Ground black pepper to taste

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