Pudly

1 serving

20 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

• Calories: 422.5
• Proteins: 13.2g
• Fats: 4.2g
• Carbohydrates: 82.2g

Ingredients

• Chickpea flour: 100 g
• Water: 150 ml
• Zucchini: 1 pc
• Coriander: to taste
• Salt: to taste
• Turmeric: 0.5 tsp
• Grated ginger: 0.3 tsp
• Ground black pepper: 0.3 tsp

Cooking steps

1. Add chickpea flour and spices to the grated zucchini and mix well.

   Required ingredients:

   • Zucchini: 1 piece
   • Chickpea flour: 100 g
   • Turmeric: 0.5 teaspoon
   • Grated ginger: 0.3 teaspoon
   • Ground black pepper: 0.3 teaspoon
   • Coriander:  to taste
   • Salt:  to taste

2. Add water and mix again. Let the pancake batter rest for 20 minutes.

   Required ingredients:

   • Water: 150 ml

3. Heat vegetable oil (preferably coconut) in a pan and fry the pancakes.