Japanese Fish Cakes

3 servings

30 minutes

The recipe is taken from the book "Bon Appetit" by Gunther Linde and Heinz Knobloch.

Energy value per serving

• Calories: 221.4
• Proteins: 33g
• Fats: 6.4g
• Carbohydrates: 6.5g

Ingredients

• Fish fillet: 500 g
• Corn flour: 1 tbsp
• Soy sauce: 1 tbsp
• Vegetable oil: 1 tsp
• Chicken egg: 1 pc
• Mirin: 1 tbsp
• Sugar: pinch
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Remove bones from fish fillet, pass it through a meat grinder, mix with corn flour, egg yolk, vegetable oil, soy sauce, and mirin.

   Required ingredients:

   • Fish fillet: 500 g
   • Corn flour: 1 tablespoon
   • Soy sauce: 1 tablespoon
   • Vegetable oil: 1 teaspoon
   • Chicken egg: 1 piece
   • Mirin: 1 tablespoon

2. Whip the egg whites with sugar separately and pour it into the fish mixture.

   Required ingredients:

   • Chicken egg: 1 piece
   • Sugar:  pinch

3. Shape the dough into finger-thick flatbreads and fry them on both sides until a light golden crust forms.

   Required ingredients:

   • Vegetable oil: 1 teaspoon

4. Cut the ready flatbreads lengthwise and serve with green salad.

   Required ingredients:

   • Salt:  to taste
   • Ground black pepper:  to taste