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Murmansk cod with melted sour cream

1 serving

30 minutes

Recipe by Andrey Fedoseyev, chef of the Moscow restaurant "Dream Fish.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
305.6
kcal
30.8g
grams
14g
grams
13.9g
grams
Ingredients
1serving
Cod fillet
150 
g
Baked milk
60 
ml
Sour cream 30%
30 
g
Potato
30 
g
Garlic shoots
25 
g
Tomatoes
50 
g
Garlic
4 
g
Thyme
2 
g
Sea salt
2 
g
Chervil
1 
sprig
Cooking steps
  • 1

    Prepare the sauce: reduce the milk by half, then add sour cream, salt, thyme leaves, and a bit of lemon zest. Bring to a sauce consistency.

    Required ingredients:
    1. Baked milk60 ml
    2. Sour cream 30%30 g
    3. Sea salt2 g
    4. Thyme2 g
  • 2

    Heat the pre-prepared vegetables in the sauce: cut the baked potatoes into nice wedges. Blanch the tomatoes and cut them as well. Finely chop the garlic shoots and heat them in the sauce, but they can also be blanched beforehand.

    Required ingredients:
    1. Potato30 g
    2. Tomatoes50 g
    3. Garlic shoots25 g
  • 3

    Prepare the cod fillet and dry it.

    Required ingredients:
    1. Cod fillet150 g
  • 4

    Fry on the skin side for 7 minutes, then place in the oven for 5 minutes without removing from the pan and without flipping to the other side. The cod should be fried only on one side.

  • 5

    After frying, pat the steak with a towel to remove excess fat.

  • 6

    Place the vegetable sauce in the center of the plate and carefully lay the cod on top, garnishing with a sprig of chervil.

    Required ingredients:
    1. Chervil1 sprig

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