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Vegan Meat in French

4 servings

60 minutes

The recipe is taken from the book "About Delicious Vegan Food". "In Soviet times, meat in French was an essential attribute of the New Year's table. In many families, the tradition has been preserved to this day. To be honest, I adore this dish so much that I can eat it at any time of the year, even in summer. It is, of course, quite fatty, but fantastically tasty. By the way, meat eaters gobble up the vegan version with gusto, not even suspecting that it does not contain a gram of animal products... I recommend preparing "meat o" in French in a beautiful ceramic baking dish and serving the dish in it.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
336.6
kcal
12.9g
grams
28.7g
grams
6.8g
grams
Ingredients
4servings
Onion
0.5 
head
Soy meat
80 
g
Champignons
70 
g
Vegetable oil
80 
ml
Coconut oil
30 
ml
Tofu
30 
g
Dijon mustard
1 
tsp
Soy milk
60 
ml
Lime juice
1 
tbsp
White wine vinegar
 
to taste
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    To prepare vegan mayonnaise: place vegetable and coconut oil, tofu, mustard, milk, lime juice, and white wine vinegar in a blender and blend well. Add salt. Transfer the mayonnaise to a jar and refrigerate for a couple of hours to let the sauce infuse.

    Required ingredients:
    1. Vegetable oil80 ml
    2. Coconut oil30 ml
    3. Tofu30 g
    4. Dijon mustard1 teaspoon
    5. Soy milk60 ml
    6. Lime juice1 tablespoon
    7. White wine vinegar to taste
    8. Salt to taste
  • 2

    Drop the soy schnitzels into boiling water and cook for 15 minutes, then drain in a colander.

    Required ingredients:
    1. Soy meat80 g
  • 3

    Peel the onion and slice it into half rings, slice the mushrooms.

    Required ingredients:
    1. Onion0.5 head
    2. Champignons70 g
  • 4

    In a greased ceramic baking dish, place the soy meat, onion, and mushrooms. Season with salt and pepper to taste. Drizzle with mayonnaise on top. Bake for 40 minutes at 180 degrees. Let the cooked meat rest under a lid for 10-15 minutes.

    Required ingredients:
    1. Soy meat80 g
    2. Onion0.5 head
    3. Champignons70 g
    4. Ground black pepper to taste
    5. Salt to taste
  • 5

    Serve hot, optionally sprinkled with greens.

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