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Omelette with rice

3 servings

60 minutes

Omelet with rice is a bright representative of Chinese cuisine, combining the tenderness of eggs with a fragrant mix of vegetables, shrimp, and ham. Historically, this omelet emerged as a convenient way to combine leftover rice with available ingredients, creating a nutritious and tasty dish. Its flavor is surprisingly rich: sweet bell pepper adds freshness, carrot adds a light sweetness, while ham and shrimp provide a pleasant salty note. Wrapping the filling in an airy omelet gives us a harmony of textures – soft egg and dense rice with vegetables. This dish not only pleases the eye but is also perfect for breakfast or a light dinner. Serving it with ketchup highlights its versatility, making it a favorite among both adults and children.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
149
kcal
11.5g
grams
5.2g
grams
15.6g
grams
Ingredients
3servings
Radish
1 
pc
Red sweet pepper
1 
pc
Green bell pepper
1 
pc
Carrot
1 
pc
Onion
1 
head
Ham
1 
pc
Peeled shrimp
50 
g
Rice
 
to taste
Chicken egg
2 
pc
Ketchup
 
to taste
Cooking steps
  • 1

    Chop all vegetables and ham (1 slice) into small cubes.

    Required ingredients:
    1. Ham1 piece
    2. Radish1 piece
    3. Carrot1 piece
    4. Onion1 head
    5. Red sweet pepper1 piece
    6. Green bell pepper1 piece
  • 2

    Boil the rice.

  • 3

    Heat oil in a pan and add shrimp. Sauté briefly.

    Required ingredients:
    1. Peeled shrimp50 g
  • 4

    Add radish, carrot, ham, onion, red and green pepper to the pan, mix and fry.

    Required ingredients:
    1. Radish1 piece
    2. Carrot1 piece
    3. Ham1 piece
    4. Onion1 head
    5. Red sweet pepper1 piece
    6. Green bell pepper1 piece
  • 5

    Add boiled rice to the vegetables, mix, and fry.

    Required ingredients:
    1. Rice to taste
  • 6

    Meanwhile, beat the eggs in a bowl.

    Required ingredients:
    1. Chicken egg2 pieces
  • 7

    Heat vegetable oil in a clean pan and reduce the heat to the minimum. Pour the egg mixture into the pan to form an even circle.

  • 8

    Place the rice with vegetables in the middle, carefully fold the omelet over it with a spatula.

  • 9

    Flip it, fry on the other side.

  • 10

    Place on a plate and garnish with ketchup.

    Required ingredients:
    1. Ketchup to taste

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