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Buckwheat with chicken hearts

4 servings

40 minutes

Buckwheat with chicken hearts is a cozy, hearty dish of Russian cuisine filled with the warmth of home traditions. Buckwheat, with its nutty flavor, is sautéed with aromatic onions, garlic, and thyme, absorbing the richness of chicken broth. Chanterelles and carrots add gentle sweetness and forest aroma, while avocado brings creaminess and a soft texture. Chicken hearts quickly fried in a hot pan remain juicy, and soy sauce enhances their rich taste. A garnish of fresh parsley completes this dish with bright notes of freshness. It's a true find for lovers of Russian cuisine: simple yet refined flavor suitable for both family dinners and cozy gatherings with friends.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
460.8
kcal
20.4g
grams
22g
grams
46.8g
grams
Ingredients
4servings
Buckwheat groats
240 
g
Onion
90 
g
Garlic
10 
g
Thyme
5 
g
Olive oil
20 
ml
Carrot
60 
g
Chanterelles
200 
g
Chicken broth
700 
ml
Avocado
1 
pc
Parsley
15 
g
Chicken hearts
200 
g
Vegetable oil
20 
ml
Soy sauce
40 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    In olive oil, sauté finely chopped onion and garlic with thyme. When everything is golden and fragrant, it's time to add the buckwheat and lightly toast it before cooking. Sauté for about 2 minutes, stirring constantly.

    Required ingredients:
    1. Onion90 g
    2. Garlic10 g
    3. Thyme5 g
    4. Olive oil20 ml
    5. Buckwheat groats240 g
  • 2

    Then pour in half of the chicken broth, season with salt and pepper, and continue to simmer on low heat, adding broth as needed.

    Required ingredients:
    1. Chicken broth700 ml
    2. Salt to taste
    3. Ground black pepper to taste
  • 3

    While everything is boiling, sauté the carrots, chanterelles, and avocado cubes in a separate pan.

    Required ingredients:
    1. Carrot60 g
    2. Chanterelles200 g
    3. Avocado1 piece
  • 4

    Then, 2 minutes before the buckwheat is ready, simply add this mixture to it and cook until done in the pot.

    Required ingredients:
    1. Carrot60 g
    2. Chanterelles200 g
    3. Avocado1 piece
  • 5

    In the same pan, quickly fry the hearts in oil over high heat. There's no need to boil them beforehand: it will ruin the taste and texture of the hearts.

    Required ingredients:
    1. Chicken hearts200 g
    2. Vegetable oil20 ml
  • 6

    Once they are well fried on all sides, add soy sauce, cover with a lid, reduce the heat to minimum and cook for another 2 minutes. Serve the cooked hearts with buckwheat.

    Required ingredients:
    1. Soy sauce40 ml

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