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Rib-eye steak, medium rare

1 serving

25 minutes

A medium-cooked Ribeye steak is the embodiment of meat perfection, symbolizing the balance between juiciness and rich flavor. This classic British recipe is rooted in centuries-old steak traditions. The medium doneness reveals the meat's texture while preserving its natural tenderness and juices. A light crust formed during cooking complements the meaty aroma, creating a rich flavor profile. Sea salt and fragrant pepper enhance the natural taste of beef, while olive oil adds softness. A sprig of thyme or rosemary adds a touch of freshness and sophistication when served. This steak is the perfect choice for dinner with a glass of red wine, accompanying the meal with notes of deep gastronomic pleasure.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
379.3
kcal
45.4g
grams
21.3g
grams
1.5g
grams
Ingredients
1serving
Beef steak
1 
pc
Sea salt
5 
g
Black allspice
2 
g
Olive oil
1 
ml
Thyme
1 
sprig
Cooking steps
  • 1

    Meat must be warmed to room temperature. Season the steak with salt and pepper on each side, evenly distributing salt and pepper over the surface of the meat.

    Required ingredients:
    1. Sea salt5 g
    2. Black allspice2 g
  • 2

    Coat the steak with oil to form a thin layer.

    Required ingredients:
    1. Olive oil1 ml
  • 3

    Place the steak on a well-heated skillet. Sear the meat for 5–7 minutes on each side.

    Required ingredients:
    1. Beef steak1 piece
  • 4

    Garnish with a sprig of rosemary or thyme when serving.

    Required ingredients:
    1. Thyme1 sprig

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