Matar-paneer
5 servings
60 minutes
Matar-paneer is one of the most popular dishes in Indian cuisine, combining soft paneer with a fragrant sauce made from tomatoes and spices. This recipe traces back to the traditions of Northern India, where simple yet rich flavors create true culinary masterpieces. Soft paneer fried to a golden crust perfectly absorbs the spicy sauce, while sweet green peas add freshness. The dish has a rich flavor with subtle notes of coriander, paprika, and turmeric, creating a warm and spicy composition. It is served with aromatic basmati rice or traditional Indian breads like roti or naan. Matar-paneer is an ideal choice for lovers of Indian cuisine who wish to enjoy its richness of flavors and textures.
1
Blanch the tomatoes in boiling water and remove the skin.
- Tomatoes: 2 pieces
2
Blend tomatoes and ginger into a puree.
- Tomatoes: 2 pieces
- Fresh ginger: 20 g
3
Cut the cheese into 2x2 cm squares and fry on high heat until golden brown. Then place separately on a plate and let cool.
- Paneer cheese: 300 g
4
In a pan, sauté cumin seeds, cinnamon, cloves, and bay leaf in vegetable oil for about 1 minute.
- Caraway seeds: 1 teaspoon
- Bay leaf: 2 pieces
- Ground cinnamon: 0.5 teaspoon
- Carnation: 2 pieces
5
Then add tomato puree, coriander, turmeric, paprika, and salt. Stir, reduce the heat to medium, and simmer for 5 minutes.
- Ground coriander: 1 tablespoon
- Turmeric: 0.5 teaspoon
- Paprika: 1 teaspoon
- Salt: 1 teaspoon
6
Add green peas, cheese, sugar and simmer again for 7-8 minutes.
- Green peas: 300 g
- Paneer cheese: 300 g
- Sugar: 1 teaspoon
7
You can sprinkle sesame and chia seeds on top. Matar-paneer can be served with rice or flatbreads.