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Zucchini with carrots stewed in sour cream

4 servings

40 minutes

Stewed zucchini with carrots in sour cream is a cozy, home-cooked dish of Russian cuisine filled with tender flavors and the aroma of fresh vegetables. Historically, zucchini were widely used in Russian gastronomy due to their availability and versatility. In this recipe, they gain softness and rich flavor from being stewed in a creamy sauce with fragrant herbs. Sweet carrots complement their velvety texture, while garlic and onion add depth and spiciness to the dish. The ease of preparation makes it perfect for a casual family dinner.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
384.8
kcal
7.6g
grams
23.4g
grams
36.1g
grams
Ingredients
4servings
Zucchini
6 
pc
Carrot
2 
pc
Onion
2 
pc
Garlic
3 
clove
Sour cream 25%
350 
g
Dill
1 
bunch
Parsley
1 
bunch
Water
0.5 
glass
Salt
 
to taste
Ground black pepper
 
to taste
Vegetable oil
 
to taste
Cooking steps
  • 1

    Fry finely chopped onion and garlic in oil. Add grated carrot, mix, cover with a lid, and simmer for 5 minutes.

    Required ingredients:
    1. Onion2 pieces
    2. Garlic3 cloves
    3. Dill1 bunch
    4. Parsley1 bunch
    5. Carrot2 pieces
    6. Vegetable oil to taste
  • 2

    Slice the zucchini into 0.5 cm rounds, sprinkle with salt and pepper, and let sit for 10 minutes. Lightly fry in oil separately in a pan until golden.

    Required ingredients:
    1. Zucchini6 pieces
    2. Salt to taste
    3. Ground black pepper to taste
    4. Vegetable oil to taste
  • 3

    Tightly layer the zucchini in the saucepan, then sprinkle with a mixture of carrots, onions, and garlic. Next, add a second layer of zucchini and sprinkle again with the mixture.

    Required ingredients:
    1. Zucchini6 pieces
    2. Carrot2 pieces
    3. Onion2 pieces
    4. Garlic3 cloves
  • 4

    Prepare the sauce: dilute sour cream with water, add chopped herbs, salt, and pepper.

    Required ingredients:
    1. Sour cream 25%350 g
    2. Water0.5 glass
    3. Dill1 bunch
    4. Parsley1 bunch
    5. Salt to taste
    6. Ground black pepper to taste
  • 5

    Pour the sauce into the saucepan (it should be level with the vegetables), place it over medium-high heat. Simmer until the zucchini is cooked (about 10 minutes).

    Required ingredients:
    1. Sour cream 25%350 g
    2. Water0.5 glass

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