Lamb kyufta with vegetables

2 servings

60 minutes

Lamb kufta with vegetables is a traditional Armenian dish known for its rich flavor and aroma. The origins of this recipe date back to ancient times when kufta symbolized family meals and celebrations. Its delightful taste lies in the combination of tender lamb mince with spicy seasonings—cumin, thyme, and paprika—that add zest and deep aroma to the meat. Lemon zest adds a light freshness, while the frying process makes the kufta juicy inside and golden outside. It is served with fresh vegetables that highlight its rich flavor. This dish is perfect for a cozy family dinner or festive occasions where one wants to enjoy the warmth of traditional Armenian cuisine.

Energy value per serving

• Calories: 787.4
• Proteins: 36.6g
• Fats: 67.2g
• Carbohydrates: 7.9g

Ingredients

• Minced lamb: 400 g
• Olive oil: 2 tbsp
• Zira: 1 tbsp
• Ground red pepper: 0.5 tsp
• Ground black pepper: 0.5 tsp
• Dried thyme: 1 tbsp
• Lemon: 1 pc
• Ground paprika: 1 tsp
• Coarse salt: to taste

Cooking steps

1. Roast cumin seeds in a pan and grind them with coarse salt (if the cumin is already ground, just mix these ingredients).

   Required ingredients:

   • Zira: 1 tablespoon
   • Coarse salt:  to taste

2. Grate the lemon zest finely.

   Required ingredients:

   • Lemon: 1 piece

3. Mix the minced lamb, lemon zest, thyme, hot pepper, paprika, cumin with salt and black pepper.

   Required ingredients:

   • Minced lamb: 400 g
   • Lemon: 1 piece
   • Dried thyme: 1 tablespoon
   • Ground red pepper: 0.5 teaspoon
   • Ground paprika: 1 teaspoon
   • Zira: 1 tablespoon
   • Coarse salt:  to taste
   • Ground black pepper: 0.5 teaspoon

4. Thoroughly knead the mixture and shape it into 4 medium-sized meatballs.

5. Pierce each with a wooden stick and place in the freezer for 15 minutes.

6. Then fry the meatballs in olive oil over medium heat for 10 minutes, turning occasionally.

   Required ingredients:

   • Olive oil: 2 tablespoons

7. Serve with fresh vegetables.