Fruit tea

4 servings

15 minutes

Fruit tea is a fragrant and warming delight that comes to us from Russian cuisine, where tea traditions are especially valued. This drink combines the bitterness of black leaf tea with the soft sweetness of apples and pears, while fresh berries add a light tartness and rich color. Brewed with love and patience, fruit tea gradually reveals its flavor, turning a simple tea drinking into a cozy ritual. It can be enjoyed hot for its warming effect or chilled on a summer day to quench thirst. This tea is not only tasty but also healthy, as fruits and berries enrich the body with vitamins. If sugar is replaced with honey or syrup, the drink becomes even more beneficial and aromatic.

Energy value per serving

• Calories: 34.7
• Proteins: 0.6g
• Fats: 0.3g
• Carbohydrates: 7.6g

Ingredients

• Black leaf tea: 3 tsp
• Apple: 0.5 pc
• Pears: 0.5 pc
• Sugar: 1 tsp
• Fresh berries: 1 tbsp

Cooking steps

1. We cut the fruits into small pieces.

2. We rinse the teapot with boiling water.

3. Add the ingredients in order: apple, pear, berries - to taste, black tea, and sugar (can be replaced with honey or syrup).

   Required ingredients:

   • Apple: 0.5 piece
   • Pears: 0.5 piece
   • Fresh berries: 1 tablespoon
   • Black leaf tea: 3 teaspoons
   • Sugar: 1 teaspoon

4. Pour everything with boiling water and let it steep for about 10 minutes.

   Required ingredients:

   • Black leaf tea: 3 teaspoons
   • Apple: 0.5 piece
   • Pears: 0.5 piece
   • Fresh berries: 1 tablespoon
   • Sugar: 1 teaspoon