Berry Smoothie with Pear Juice

1 serving

10 minutes

Berry smoothie with pear juice is a refined and refreshing drink that combines the rich sweetness of berries and the delicate fruity freshness of pear. This recipe is inspired by European cuisine, where special attention is paid to the balance of flavors and healthy ingredients. Blueberries and strawberries give the smoothie a vibrant color and rich taste, while pear juice adds natural sweetness. Sugar syrup enhances the fruity notes, and spirulina powder makes the drink not only tasty but also nutritious. Chia seeds add texture and a valuable dose of nutrients. This smoothie is perfect for a morning energy boost or a refreshing snack.

Energy value per serving

• Calories: 149.2
• Proteins: 1.7g
• Fats: 1.5g
• Carbohydrates: 32.3g

Ingredients

• Blueberry: 30 g
• Strawberry: 20 g
• Pear juice: 120 ml
• Sugar syrup: 20 ml
• Spirulina powder: 3 g
• Chia seeds: 3 g

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Blueberry: 30 g
   • Strawberry: 20 g
   • Pear juice: 120 ml
   • Sugar syrup: 20 ml
   • Spirulina powder: 3 g
   • Chia seeds: 3 g

2. Mix all ingredients except chia seeds in a blender.

   Required ingredients:

   • Blueberry: 30 g
   • Strawberry: 20 g
   • Pear juice: 120 ml
   • Sugar syrup: 20 ml
   • Spirulina powder: 3 g

3. Decorate with chia seeds.

   Required ingredients:

   • Chia seeds: 3 g

4. Serve immediately.