Orange Cinnamon Smoothie

1 serving

20 minutes

The 'Orange Cinnamon' smoothie is a refined cocktail with Eastern notes that awakens the senses and provides warmth. The base of the drink is fresh juicy oranges that give a bright citrus freshness. Tahini adds a creamy texture and a light nutty hint, while dates bring natural sweetness and richness. A light pinch of cinnamon completes the flavor palette, giving the smoothie an exquisite spiciness. This drink is perfect for a cozy winter morning or a refreshing summer snack. If decorated with poppy seeds, it gains unusual visual charm and additional textural play. The origins of such a combination trace back to Mediterranean and Eastern cuisine, where citrus fruits are often paired with tahini and spices to create balanced and healthy dishes.

Energy value per serving

• Calories: 433.8
• Proteins: 10g
• Fats: 15.3g
• Carbohydrates: 67.1g

Ingredients

• Oranges: 2 pc
• Tahini: 1 tbsp
• Dates: 5 pc
• Cinnamon: pinch

Cooking steps

1. Blend everything until smooth consistency.

   Required ingredients:

   • Oranges: 2 pieces
   • Tahini: 1 tablespoon
   • Dates: 5 piece
   • Cinnamon:  pinch

2. Decorate with poppy.