Green Smoothie

1 serving

15 minutes

Green smoothie is a refreshing and nutritious drink that embodies the best traditions of European cuisine. Its history traces back to the pursuit of healthy eating and natural ingredients. The bright green color comes from the combination of apples and kiwi, while the light citrus tang of lemon makes the taste fresher and more balanced. This smoothie is perfect for breakfast or a snack, filling the body with energy and vitamins. Its simplicity in preparation allows enjoyment at any time of day. The garnish of kiwi slices adds aesthetic appeal to the drink, making it worthy of serving even at formal events. It pairs well with light snacks or can stand alone as a healthy treat.

Energy value per serving

• Calories: 240.8
• Proteins: 2.9g
• Fats: 2.2g
• Carbohydrates: 50.4g

Ingredients

• Green apples: 2 pc
• Kiwi: 2 pc
• Lemon: 0.3 pc
• Water: 1 glass

Cooking steps

1. Blend all ingredients until smooth.

   Required ingredients:

   • Green apples: 2 pieces
   • Kiwi: 2 pieces
   • Lemon: 0.3 piece
   • Water: 1 glass

2. Decorate the kiwi.

   Required ingredients:

   • Kiwi: 2 pieces