Banana, Spinach, Cocoa, Cinnamon and Milk Smoothie
1 serving
30 minutes
This smoothie embodies a balance of sweetness, spiciness, and freshness. Its roots can be found in modern healthy eating trends, where nutritious ingredients are combined for maximum benefit. Banana adds natural sweetness and creamy texture, spinach enriches with vitamins, cocoa provides a light chocolate note, and cinnamon adds warm spice. Combined with cooling ice and milk, this drink becomes perfect for a morning energy boost or a refreshing snack. Its delicate consistency, subtle aroma, and rich flavor make it versatile – it can serve as both a light breakfast or an exquisite addition to a sports regimen.
1
Combine banana, a handful of young spinach leaves, half a teaspoon of cocoa powder, a pinch of cinnamon, and a glass of milk in a blender. Blend until smooth.
- Bananas: 1 piece
- Fresh spinach leaves: 1 bunch
- Cocoa powder: 0.5 teaspoon
- Cinnamon: pinch
- Skim milk: 1 glass
2
Throw in 4 ice cubes and whip again to a creamy consistency.
- Ice: 4 pieces