Avocado and banana smoothie

4 servings

5 minutes

Avocado and banana smoothie is a harmonious blend of creamy texture and gentle sweetness. This drink, inspired by American cuisine, aligns with popular healthy eating trends and fits perfectly into the diet of those who love nutritious and vitamin-rich dishes. Ripe banana adds sweetness while avocado provides amazing softness and richness. Soy milk makes the flavor even more delicate, while fresh berries add a light tang and vibrant accent. This smoothie is perfect for breakfast, a refreshing snack, or even a light dessert. Serve chilled, garnished with berries, and enjoy its rich taste and benefits!

Energy value per serving

• Calories: 473
• Proteins: 13.2g
• Fats: 19.4g
• Carbohydrates: 59.6g

Ingredients

• Soy milk: 1 l
• Bananas: 4 pc
• Avocado: 400 g
• Fresh berries: to taste

Cooking steps

1. Peel and slice the bananas into rounds, cut the avocado, remove the pit, and separate the flesh from the skin.

   Required ingredients:

   • Bananas: 4 pieces
   • Avocado: 400 g

2. Place all the ingredients for the smoothie in the blender bowl.

   Required ingredients:

   • Soy milk: 1 l
   • Bananas: 4 pieces
   • Avocado: 400 g

3. Blend on 'Blender' mode, speed – 7, time – 30 seconds.

   Required ingredients:

   • Soy milk: 1 l
   • Bananas: 4 pieces
   • Avocado: 400 g

4. Pour the smoothie into glasses, garnish with fresh berries, and serve immediately.

   Required ingredients:

   • Fresh berries:  to taste