Banana and Plum Duet Smoothie

2 servings

10 minutes

The 'Banana and Plum Duet' smoothie is a delicate blend of the sweetness of ripe banana and the light tartness of red plum, creating a harmonious flavor. This drink draws inspiration from American cuisine, where smoothies have long been a symbol of healthy eating. Banana gives the smoothie a creamy texture, while plums refresh and add fruity brightness. Perfect for morning awakening or a light snack throughout the day. Thanks to the simplicity of ingredients and quick preparation, this smoothie can be made in just a couple of minutes, enjoying natural sweetness and beneficial vitamins.

Energy value per serving

• Calories: 196.9
• Proteins: 3.4g
• Fats: 0.3g
• Carbohydrates: 47.9g

Ingredients

• Bananas: 2 pc
• Red plums: 3 pc

Cooking steps

1. Peel the bananas and remove the pits from the plums.

   Required ingredients:

   • Bananas: 2 pieces
   • Red plums: 3 pieces

2. Cut the fruits into pieces.

   Required ingredients:

   • Bananas: 2 pieces
   • Red plums: 3 pieces

3. Place the ingredients in the blender bowl.

   Required ingredients:

   • Bananas: 2 pieces
   • Red plums: 3 pieces

4. Blend while holding the 'Puree' mode button for 30 seconds.