Orange and Banana Smoothie

2 servings

10 minutes

This refreshing smoothie made from orange and banana is a true feast of flavors, where the sunny tartness of orange combines with the gentle sweetness of banana. Thanks to freshly squeezed orange juice, the drink gains a refreshing citrus note, while added milk and ice cream give it softness and a creamy texture. Berries – strawberries or blackberries – add a light fruity tartness, enriching the taste with bright notes. European cuisine is known for its attention to the combination of natural ingredients, and this smoothie is a vivid example of that. It is perfect for breakfast, a light snack, or a refreshing drink on a warm day.

Energy value per serving

• Calories: 312.5
• Proteins: 6.6g
• Fats: 9.9g
• Carbohydrates: 52g

Ingredients

• Freshly squeezed orange juice: 400 ml
• Bananas: 1 pc
• Frozen berries: 30 g
• Ice cream: 100 g
• Milk: 100 ml

Cooking steps

1. Squeeze orange juice (it's very important to use freshly squeezed juice).

   Required ingredients:

   • Freshly squeezed orange juice: 400 ml

2. Mix banana, milk, berries (strawberries and/or blackberries), and ice cream in a blender.

   Required ingredients:

   • Bananas: 1 piece
   • Frozen berries: 30 g
   • Ice cream: 100 g
   • Milk: 100 ml

3. Mix the resulting mixture with juice and blend again.

   Required ingredients:

   • Freshly squeezed orange juice: 400 ml