Ginger tea with cinnamon

4 servings

10 minutes

Ginger tea with cinnamon is a warming drink with a rich taste and aroma. Its roots go back centuries when spices were considered not only culinary treasures but also medicinal elixirs. Ginger adds a slight spiciness and warming effect to the tea, while cinnamon fills it with spicy sweetness. Lemon adds citrus freshness, and honey softens the taste, turning the drink into a harmonious ensemble. Perfect for winter evenings, afternoon relaxation, or moments when you want to boost your energy naturally. This tea is not only pleasant in taste but also beneficial: it helps strengthen immunity, improves digestion, and provides energy. A small sprig of mint adds extra freshness and lightness.

Energy value per serving

• Calories: 15.5
• Proteins: 0.2g
• Fats: 0.1g
• Carbohydrates: 3.9g

Ingredients

• Water: 1 l
• Cinnamon sticks: 1 pc
• Lemon: 0.3 pc
• Honey: 1 tbsp
• Ginger: 15 g
• Fresh mint: 1 pc

Cooking steps

1. We put the water to boil.

   Required ingredients:

   • Water: 1 l

2. Cut the ginger into 3 slices, which is enough; more will make the tea very strong in ginger flavor. Cut 1/3 of a lemon and then slice it into 4 parts.

   Required ingredients:

   • Ginger: 15 g
   • Lemon: 0.3 piece

3. In the teapot, we add: 1 stick of cinnamon (or 1.5 teaspoons of powdered cinnamon), 1 tablespoon of honey, chopped ginger, and lemon.

   Required ingredients:

   • Cinnamon sticks: 1 piece
   • Honey: 1 tablespoon
   • Ginger: 15 g
   • Lemon: 0.3 piece

4. Pour boiling water into the teapot and let it steep for 10-15 minutes. For more aroma, you can add a sprig of fresh mint.

   Required ingredients:

   • Water: 1 l
   • Fresh mint: 1 piece