Orange Smoothie
4 servings
15 minutes
Orange smoothie is a sunny explosion of flavor and benefits. Its history is linked to the popularity of healthy eating in Europe, where natural ingredients and freshness are valued. This recipe combines exotic and familiar fruits: bananas provide creaminess, pineapple adds tropical sweetness, and carrot juice gives a rich orange hue and light natural sweetness. Avocado makes the texture incredibly silky, while lemon balances the flavor accents with freshness. The main secret is lucuma powder, which adds a delicate vanilla taste. This smoothie is perfect for a morning boost, a light snack, or stylish presentation at a buffet.
1
Pour fresh carrot juice over two bananas and half a peeled pineapple with the core removed.
- Bananas: 2 pieces
- Pineapple: 0.5 piece
- Carrot: 4 pieces
2
Put everything in the blender, add avocado for creaminess, juice of half a lemon (save the other half's juice to adjust the sweet and sour balance if needed), and pay attention to the key ingredient. If you don't have it, we can do without!
- Avocado: 1 piece
- Lemon: 1 piece
3
A tablespoon of loukoum powder (what it is, read in the note — it gives a unique vanilla-like flavor and a bright orange color).
4
We process everything at maximum speed for 5 minutes and serve.