Apricot-banana smoothie

4 servings

10 minutes

Apricot-banana smoothie is a refreshing and nutritious drink that combines the gentle sweetness of apricots with the creamy texture of bananas. Inspired by American cuisine, this smoothie is perfect for a summer breakfast or light snack. Apricots, rich in vitamins, give the drink a sunny hue, while bananas add softness and richness to the flavor. Rice vanilla milk and natural yogurt create an airy, silky consistency that envelops the fruit flavors, making it truly harmonious. Served with young mint leaves and pieces of apricot, this smoothie not only pleases the eye but also refreshes. A magnificent choice for those who appreciate natural products and ease of preparation!

Energy value per serving

• Calories: 146.8
• Proteins: 4.1g
• Fats: 1.7g
• Carbohydrates: 31.2g

Ingredients

• Apricots: 12 pc
• Bananas: 1 pc
• Rice Vanilla Milk: 250 ml
• Natural yoghurt: 125 ml

Cooking steps

1. Remove the pit from the apricots and blend with banana and rice milk (can be replaced with regular milk), yogurt, and banana in a blender on high speed for about 5 minutes.

   Required ingredients:

   • Apricots: 12 pieces
   • Bananas: 1 piece
   • Rice Vanilla Milk: 250 ml
   • Natural yoghurt: 125 ml

2. Serve decorated with young mint leaves and a piece of apricot.

   Required ingredients:

   • Apricots: 12 pieces