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Green gazpacho (Dachny smoothie)

2 servings

20 minutes

Green gazpacho, also known as 'Dacha smoothie', is a refreshing and light summer soup originating from Spanish cuisine. Unlike traditional red gazpacho, it is filled with green hues of freshness thanks to bell pepper, cucumber, apple, parsley, and mint. Apple juice and lime juice give it a mild tanginess while crushed ice makes it the perfect drink for hot days. The combination of fruit sweetness and subtle spiciness of greens creates a harmonious flavor that invigorates and refreshes. This gazpacho is suitable for a light snack or served as an original cold soup at a summer dinner. It not only delights the taste but is also a rich source of vitamins, making it an excellent choice for those seeking healthy eating.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
69.9
kcal
1.1g
grams
0.4g
grams
16.7g
grams
Ingredients
2servings
Green bell pepper
70 
g
Chopped parsley
1 
tbsp
Lime juice
30 
ml
Freshly squeezed apple juice
150 
ml
Fresh mint
 
to taste
Salt
 
pinch
Ground black pepper
 
to taste
Lump sugar
1 
pc
Crushed ice
1 
glass
Apple
50 
g
Cucumbers
30 
g
Cooking steps
  • 1

    Wash all green ingredients (bell pepper, green apple, cucumber, parsley, and mint).

    Required ingredients:
    1. Green bell pepper70 g
    2. Chopped parsley1 tablespoon
    3. Fresh mint to taste
    4. Apple50 g
    5. Cucumbers30 g
  • 2

    Cut into medium-sized pieces and place in a blender, blend.

    Required ingredients:
    1. Green bell pepper70 g
    2. Chopped parsley1 tablespoon
    3. Apple50 g
    4. Cucumbers30 g
  • 3

    Mix the resulting green puree with 150 ml of freshly squeezed apple juice and lime juice. Add crushed sugar cube, salt, and pepper.

    Required ingredients:
    1. Freshly squeezed apple juice150 ml
    2. Lime juice30 ml
    3. Lump sugar1 piece
    4. Salt pinch
    5. Ground black pepper to taste
  • 4

    Finally, add crushed ice - it will make the drink more refreshing and invigorating.

    Required ingredients:
    1. Crushed ice1 glass

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