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Apple-kefir cocktail

2 servings

15 minutes

Apple-kefir cocktail is a refreshing and healthy drink that combines the gentle tartness of apples with the creamy texture of kefir. This recipe has roots in Russian cuisine, where kefir is traditionally used to support digestive health. Honey adds a light sweetness to the cocktail, while cinnamon provides a pleasant aroma with warm spicy notes. This drink is perfect for a light breakfast or snack; it energizes and enriches with vitamins. It's easy to prepare: fresh apples are turned into airy puree, mixed with chilled kefir, and complemented with spices. The result is a harmony of flavors, lightness, and benefits in one glass. The cocktail can be garnished with apple slices for aesthetic appeal and additional textural play.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
199.3
kcal
3.8g
grams
2.7g
grams
38.2g
grams
Ingredients
2servings
Apple
3 
pc
Kefir
150 
ml
Honey
1 
tbsp
Cinnamon
 
to taste
Cooking steps
  • 1

    Wash the apples and peel them, remove the core.

    Required ingredients:
    1. Apple3 pieces
  • 2

    Grate them on a fine grater or make a puree using a blender.

    Required ingredients:
    1. Apple3 pieces
  • 3

    Pour cold kefir over the apples and blend with a mixer.

    Required ingredients:
    1. Apple3 pieces
    2. Kefir150 ml
  • 4

    Add a little cinnamon and honey to the cocktail, then shake again.

    Required ingredients:
    1. Cinnamon to taste
    2. Honey1 tablespoon
  • 5

    Pour the cocktail into glasses, and if desired, you can garnish with apple slices.

    Required ingredients:
    1. Apple3 pieces

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