Aromatic tea with mint and orange peels

4 servings

20 minutes

Fragrant tea with mint and orange peels embodies the coziness and warmth of Russian cuisine. It combines the rich flavor of black tea, the refreshing coolness of mint, and the citrusy zest of orange peel. The origins of this drink can be found in Russian tea traditions, where aromatic herbs and natural additives gave tea a special depth. Its delicate taste is perfect for quiet evenings, while mint refreshes and relaxes. Orange peel adds a slight tanginess that highlights the sweetness of honey that can be added to taste. This tea not only warms but also helps create an atmosphere of tranquility. It can be served in a beautiful ceramic cup, enjoying its aroma and comfort.

Energy value per serving

• Calories: 8.3
• Proteins: 0.2g
• Fats: 0g
• Carbohydrates: 1.9g

Ingredients

• Black tea: 3 tsp
• Mint: 20 g
• Orange zest: 1 tsp
• Honey: 1 tsp

Cooking steps

1. Pour boiling water over black tea leaves, mint leaves, and orange peels.

   Required ingredients:

   • Black tea: 3 teaspoons
   • Mint: 20 g
   • Orange zest: 1 teaspoon

2. Let it steep for 15-20 minutes.

3. Savor with honey.

   Required ingredients:

   • Honey: 1 teaspoon