Tea with ginger and lemon

1 serving

5 minutes

Ginger and lemon tea is a true embodiment of coziness and warming warmth. This drink, popular in cool weather, combines the rich flavor of black tea, the spiciness of ginger, and the refreshing citrus note of lemon. Ginger, known for its health benefits, adds a slight sharpness to the tea while lemon contributes freshness and a hint of acidity. This tea is often prepared to boost immunity, combat colds, and simply to enjoy its aroma. Historically, ginger has been used in Eastern medicine as a remedy for improving digestion and warming the body. The drink is perfect for cozy evenings, slow morning awakenings, and those moments when you want to immerse yourself in the warm embrace of fragrant spices.

Energy value per serving

• Calories: 151.1
• Proteins: 1.7g
• Fats: 0.3g
• Carbohydrates: 35.7g

Ingredients

• Lemon: 1 pc
• Ground ginger: pinch
• Sugar: 4 tsp
• Black tea bags: 1 pc

Cooking steps

1. Brew black tea in a mug.

   Required ingredients:

   • Black tea bags: 1 piece

2. Add sugar and ground ginger. Fresh ginger can also be used, but it should be grated beforehand.

   Required ingredients:

   • Sugar: 4 teaspoons
   • Ground ginger:  pinch

3. Slice the lemons into circles and add them to the tea.

   Required ingredients:

   • Lemon: 1 piece

4. Stir and let the tea steep for 10 minutes.