Natural Yogurt
5 servings
5 minutes
Natural yogurt is a delicate dairy product with a soft creamy taste and a slight tang. Its history dates back to ancient times when milk fermentation was used for preservation. This yogurt is simply made: milk is heated, then mixed with a bacterial starter culture, and left to sit in warmth to develop its characteristic texture and flavor. It is rich in probiotics, beneficial for digestion, and can serve as a base for many dishes—from desserts and smoothies to sauces and marinades. Its pure composition makes it ideal for healthy eating, while its natural taste allows enjoyment with berries, honey, or nuts.
1
We take from 1 to 3 liters of milk. Homemade or packaged milk needs to be boiled and cooled to a temperature of 38–40 degrees. Ultra-pasteurized milk (in Tetra Pak packaging) just needs to be heated to a temperature of 38–40 degrees.
- Milk: 2 l
2
Pour the starter into the milk and mix with a spoon.
- Bacterial starter: 1 g
3
Cover the pot with a lid and wrap it in a blanket to retain heat. If using a yogurt maker, follow the instructions.
4
Leave the milk in a warm place for 6-12 hours (check the exact time on the starter package).
- Milk: 2 l